Very often I read from the “Journey to the Heart” and I find this entry very fitting for everybody who wants to overcome an addiction like smoking.
“Are you ready, willing, and able?
Have you cleared the path you want to travel?
Are you ready, willing and able to do whatever it takes to have what you want?
Decide what you want. Be as clear as you can be. Say it. Write it.
Share your idea with a friend.
Then ask yourself if you are ready, willing and able to do what it takes to have what you want?
Ask yourself that question as often as you need to.
Watch how you feel when you say what you want.
Look for objections, blocks within, obstacles in your path.
Look closely at yourself, your fears, your angers and your resistance.
Let your feelings come up, acknowledge them, then let them go.
One after another remove the blocks until the path you want to travel is clear.
Remove the obstacles until you can clearly see your vision and your voice strong and clear:
I’m ready willing and able to have what I want and it’s in my highest good.
The way to your dreams, the way to make your visions come alive is by taking a journey inside your soul.
Are you ready, willing, and able to have what you want?
Do you believe it when you hear yourself say it?
When you do, the road will be clear, and you’ll be ready to travel the path you desire.”
All you have to do is decide whether you’re ready or not. If the seed is planted in our minds, if the vision is there, then I believe we are… it’s just finding the strength to go for it!