Happy 1st Birthday my Love

Boys first birthday smash cake....... | Baby birthday cakes, 1st birthday  cakes, One year birthday cake

Today in the morning we celebrated his 1st BAB (Birthday after bypass), the first of hopefully many more to come.

Last year right about the same time I am writing this, I was hiding in the chapel of the hospital, which amused a lot of people for months. No, the sky did not fall down on me, neither was I hit by lightning. It simply was the quietest place I could find, far away from nurses and doctors I was able to listen to music during a long time of waiting.

Continue reading

Italian Rice-Melon Salad

Italienischer Reis - Melonen - Salat

Cooking tasteful, heart-healthy meals containing less sodium has been quite a challenge. My husband, who now after his bypass surgery is considered a heart patient for life, has not been very helpful. The times of juicy burgers and fried foods are over. Sodium loaded soups, chili’s, stews, and gravies have been banned from my kitchen. Continue reading