Weight Loss Hell or Miracle from Heaven?

Weight watchers Memes

My neighbor just signed up for Weight Watchers and she is excited the same way she always is when she finds help on her never-ending weight loss journey. “I was a chubby child, an overweight adult and now I am an overweight older Grandma,” she says and then she tells me about her heavy bones, and how she was doomed to be overweight her whole life. “It’s genetic!”

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Ginger Ice Tea

Ingwer - Eistee

Living a rather healthy lifestyle these days, I was still searching for the perfect beverage. My beloved glass of red wine in the evening is long history and is only remembered when I look at my collection of wine glasses I once thought I could not live without.

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Italian Rice-Melon Salad

Italienischer Reis - Melonen - Salat

Cooking tasteful, heart-healthy meals containing less sodium has been quite a challenge. My husband, who now after his bypass surgery is considered a heart patient for life, has not been very helpful. The times of juicy burgers and fried foods are over. Sodium loaded soups, chili’s, stews, and gravies have been banned from my kitchen. Continue reading