The new me…

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I remember the time before my 40’s birthday…the big “4” had me thinking for a while. I didn’t really care for the “over-the-hill” felling at all. How could I be already 40 if I still feel like 20? Well, turning 40 is a milestone, but although gives you a taste of how you will feel when you turn 50. Continue reading

Almost 1 week smoke-free – Am I an addict?

 

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I looked at my chalkboard and it made me smile;  it showed a big 5! Wow almost a whole week smoke-free! Most of the time I am fine, but yesterday I had a craving and it was different. It hit me like a freight train and came from out of nowhere. It lasted a little bit longer as well -maybe 20 minutes, but still…..it didn’t kill me. I had more and more questions on my mind. I wanted to talk to other people like me; I wanted to find smokers like me who just quit …but where?

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The happy smoker started to feel unhappy!

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I smoked for so long it seemed to be just a part of me. I was one of those happy smokers! I knew it was a bad habit, but didn’t beat myself up over it. Life was different 30 years ago, smokers were happy in commercials, famous people recommended cigarettes. We didn’t question it that much; smoking was just a part of our daily life. Of course that changed and more and more smokers started to feel really guilty about it. I never understood that part. If you don’t like something, why would you continue to do it? Addiction…you have to be kidding me, I am not addicted to smoking.” I can stop anytime I want to”! Boing..there you have it, that’ was my statement then! I didn’t know any better.

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