The new me…

images (23)

I remember the time before my 40’s birthday…the big “4” had me thinking for a while. I didn’t really care for the “over-the-hill” felling at all. How could I be already 40 if I still feel like 20? Well, turning 40 is a milestone, but although gives you a taste of how you will feel when you turn 50. Continue reading

Almost 1 week smoke-free – Am I an addict?


images (2)

I looked at my chalkboard and it made me smile;  it showed a big 5! Wow almost a whole week smoke-free! Most of the time I am fine, but yesterday I had a craving and it was different. It hit me like a freight train and came from out of nowhere. It lasted a little bit longer as well -maybe 20 minutes, but still… didn’t kill me. I had more and more questions on my mind. I wanted to talk to other people like me; I wanted to find smokers like me who just quit …but where?

Continue reading